Burn

High-Intensity Workouts Combining Strength and Cardio

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Tuesday and Thursday

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1 Hour

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Any Level

MORE ABOUT THIS PROGRAM


A high-intensity workout that incorporates running/rowing, assault bike, light weights, slam balls, med balls, and a variety of equipment and bodyweight exercises designed to get your heart-rate up and release those endorphins mid-day!


You’ll leave the class feeling challenged, motivated, ready to come back for more.

 

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HIGH-ENERGY CARDIO WORKOUTS DESIGNED TO TORCH CALORIES AND BOOST METABOLISM

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INTENSE INTERVAL TRAINING COMBINING CARDIO AND STRENGTH EXERCISES FOR MAXIMUM FAT BURNING

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EXPERT INSTRUCTORS PROVIDING MOTIVATION AND ENCOURAGEMENT TO PUSH THROUGH BARRIERS

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SCALABLE WORKOUTS SUITABLE FOR ALL FITNESS LEVELS, FROM BEGINNERS TO ADVANCED ATHLETES

CLASS SCHEDULE

Monday
Tuesday

Burn

12:30 PM - 1:30 PM

Wednesday
Thursday

Burn

12:30 PM - 1:30 PM

Friday
Saturday
Sunday

READY TO GET STARTED?

SCHEDULE FREE TRIAL

GET IN TOUCH

Have questions or not sure where to start? Fill out the form and a member of our team will reach out to help.