Burn
High-Intensity Workouts Combining Strength and Cardio
Tuesday and Thursday
1 Hour
Any Level
MORE ABOUT THIS PROGRAM
A high-intensity workout that incorporates running/rowing, assault bike, light weights, slam balls, med balls, and a variety of equipment and bodyweight exercises designed to get your heart-rate up and release those endorphins mid-day!
You’ll leave the class feeling challenged, motivated, ready to come back for more.
HIGH-ENERGY CARDIO WORKOUTS DESIGNED TO TORCH CALORIES AND BOOST METABOLISM
INTENSE INTERVAL TRAINING COMBINING CARDIO AND STRENGTH EXERCISES FOR MAXIMUM FAT BURNING
EXPERT INSTRUCTORS PROVIDING MOTIVATION AND ENCOURAGEMENT TO PUSH THROUGH BARRIERS
SCALABLE WORKOUTS SUITABLE FOR ALL FITNESS LEVELS, FROM BEGINNERS TO ADVANCED ATHLETES
CLASS SCHEDULE
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Have questions or not sure where to start? Fill out the form and a member of our team will reach out to help.
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